Our location in Mercer Island, Washington, is perfectly accessible for people of all fitness levels to join. Whatever your athletic experience is, our gym classes can help you get into the kind of shape you have always wanted. We have state-of-the-art facilities that can help you reach your goals.
All of our locations teach the Orangetheory regimen, which focuses on keeping your heart rate up for an entire hour. This burns hundreds of calories and improves your overall health. We use three different blocks, each one focusing on either power, endurance, or strength. Because each block has 12 different stations, you will never be bored as you work out.
Our gym trainers are some of the best in their field. They are there to help you reach your goals, working side by side to modify exercises or enhance options for each person in the class. You will be carefully guided so that you can enjoy the maximum benefits of our program. The classes are always engaging so that you will find yourself looking forward to your workout.
All fitness levels are welcome! We will guide you through the different exercises so that you can still have fun even if you're a complete beginner. If you have a free hour, you can come join us and start seeing the kind of changes you want.
Sign up today and try a class for free. At our studio in Mercer Island, Washington, we'll make it possible for you to start classes without signing any gym contracts. Choose from Basic Orange, Orange Elite, and Orange Premier packages to get the most workouts for the least amount of money. Contact us today at (425) 278-5709 or go through or online portal to get started!
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.